Board Certified Foot Specialists


Jack A. Reingold, D.P.M.

(Senior Associate)


Office, located in Encinitas

(next to Scripps Memorial)

1011 Devonshire Dr, Suite F
Encinitas, CA 92024


Voice: (858) 755-6055
Fax: (760) 942-1895
E-mail: [email protected]

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Peroneal tendons support two important foot muscles (Peroneus Brevis and Peroneus Longus) that originate on the outside of the calves. These two muscles allow you to roll to the outside of your foot while standing.

Peroneal tendons are also called stirrup tendons because they help hold up the arch of the foot. The two muscles are held in place by a band of tissue, called the peroneal retinaculum. Injury to the retinaculum can cause this tissue to stretch or tear. When this happens, the peroneal tendons can dislocate from their groove on the back of the fibula. The tendons can be seen to roll over the outside of the fibula, which damages the tendons.

Skiing, football, basketball, and soccer are the most common sports activities leading to peroneal tendon dislocation. In some cases, ankle sprains also have caused this condition. Patients usually have to use crutches after such an injury, in order to allow the retinaculum tissue to heal and the tendons to move back to their natural position on the fibula. Sometimes a splint or compression bandage is applied to decrease swelling. Anti-inflammatory medications and ice are often part of the treatment. Note: Please consult your physician before taking any medications.

In moderate to severe cases of injury, when the peroneal retinaculum is torn or severely stretched and susceptible to dislocation, surgery may be required.

 

 

 


Questions or Comments?
We encourage you to contact us whenever you have an interest or concern about our services.

Call Today (760) 942-1890

1011 Encinitas Dr., Suite F
Encinitas, CA 92024

Board Certified Foot and Ankle Surgeons, Coast Podiatry Group of Solana Beach, Inc.
Serving patients in the Carmel Valley, Encinitas, Del Mar area